Karate is not just a sport; It is a way of life. Rooted in Japanese martial arts traditions, karate emphasizes the development of both mind and body. It is a disciplined practice that combines kicks, punches, blocks and strikes in a structured and purposeful manner. Good Shepherd B.M.V. At, we embrace karate as a means to instill self-defense skills, build resilience, and foster deep respect and integrity.Our school's Karate group, was started as 2011, has excelled in karate for a period of 12 years.
Our Karate Program
Under the guidance of an experienced instructor, Sensei Preethi Asanka, our Karate program at Good Shepherd B.M.V. Designed to meet all skill levels. From beginner belts to advanced professionals, we focus on the techniques, improving physical fitness and nurturing mental strength that come with mastering this ancient martial art. Our girls learn not only to protect themselves, but also to embody the principles of courtesy, modesty and perseverance.
Benefits of Karate
- Self Defense : Karate equips our students with practical self defense skills, promoting a sense of safety and security.
- Physical Fitness : Intense training in karate improves strength, flexibility and overall physical well-being.
- Focus & Concentration : Karate requires mental focus, which helps our girls sharpen their concentration and discipline.
- Character Development: Practicing karate develops qualities such as respect, humility and resilience.
ACHIEVEMENT
- Gold - 32
- Silver - 20
- Bronze - 29
